700 Physical Education/Health

1 semester, ½ credit

Required for freshmen and sophomores not enrolled in 602 Band Color Guard, 609 Concert Band or 610 Marching Band

This class is taken twice, comprising a two-term course with one unit of credit.

This is a Physical Education course that covers general body development and mental health development through a variety of programs. These programs include flexibility, aerobics, basic weight training, fitness walking, and jogging. Also included are basic games, techniques and rules for volleyball, basketball, soccer, touch football, speedball, and softball. The health units are nutrition, substance abuse, general hygiene, first aid, and C.P.R. The class will be graded pass/fail.

Skills

By the completion of this course, students will be able to…

  1. Demonstrate strength, flexibility, and stamina exercises.
  2. Interact with one another and show respect for each other.
  3. Identify healthy life choices.
  4. Identify rules and strategies involved in participation of games.
  5. Participate in games and demonstrate the skills involved.

Knowledge

By the completion of this course, students will know...

  1. Strength, flexibility, and stamina exercises
  2. Sportsmanship
  3. Healthy life choices
  4. Rules, skills, and strategies involved in participation of games

 

This course last updated on January 8, 2019, by the Physical Education Department.